grief support
advanced plans
gentle movement
breathwork
yoga nidra
grief support advanced plans gentle movement breathwork yoga nidra
In the depths of grief, when the heart has been broken into pieces, we can search for gentle rays of light that shine through the cracks.
That is Komorebi.
komorebi (n): sunlight filtering through the trees
木漏れ日
(kom-or-ebi)
komorebi is a Japanese word with no English counterpart. it is translated as the rays of light that shine through
grief is a dance between darkness and light, love and pain.
“At the end of my life, when I say one final time ‘What have I done?’ Let my answer be, ‘I have done love.’”
— Jen Pastiloff, On Being Human
Have A Listen
Grateful to have been a guest on the PrettyWise Podcast - purposeful conversation for women faced with the various challenges of aging.
We cover so much in 30 minutes - from seasons of grief, to how to (and how not to) support a grieving friend, caregiving for aging parents, why we should be making end-of-life plans long before retirement, and more. Thank you, Jill!
Work with Haley
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grief support
Safe and confidential support customized to accompany your grief journey
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breathwork and movement
Clinically proven relaxation techniques to release physical and emotional pain
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workshops and retreats
A safe and supportive group space to connect to, attend to, and move through your grief
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advanced planning
Preparing for end-of-life so that your grieving loved ones won’t have to
